And the point is, to live everything. Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer.
Approach
I work relationally, which means our trust and connection is most important. I aim to hold a safe and welcoming space, free of judgement, for us to come together to talk, identify & challenge obstacles, get curious about harmful patterns and uncover what you really want. We'll probably laugh too, laughter is important.
I pull from gestalt therapy, existential theory and depth psychology.
Sometimes past trauma can still have a hold on us. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) which can help in processing these events and reducing their intensity.
I specialize in anxiety, co-dependency, confidence & self-esteem, relationships, communication, sexual orientation, sexuality and existential stress.
And the point is, to live everything. Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer.