Approach

I work relationally and psychodynamically, which means our connection and building of trust will be most important. From there we’ll explore the past and observe what emerges with us in the moment as valuable information. This work is informed by Analytical Psychology, an approach by Carl Jung, which follows your path to wholeness. It views symptoms as calls for balance and integration, not pathology. Our process together will shed light on what’s been held in the dark, below the surface and perhaps asking for your attention.

My ultimate aim is for this to feel welcoming and nonjudgemental. It’s for us to come together to talk, identify obstacles, get curious and go deep on anything from harmful patterns to uncovering what you really want.

My practice is LGBTQ+ affirmative and sex positive. I’m aware of white supremacy’s impact and am committed to ongoing consciousness on the effects of colonialism and valuing of BIPOC folks’ experiences and needs.

I specialize in anxiety, trauma, co-dependency, self-esteem, relationships, life transitions, communication, gender, sexuality and existential stress.